Weighted vest TRX legs superset (I’m seeing quad gains!)

Loved upping the ante by incorporating this weighted vest TRX legs superset into training over the last few months. The weighted vest is currently at 16kg, started at 10kg around 3 months ago. After years of just using bodyweight to practice suspension training technique mastery for building muscle. I feel I’ve earned a small amount of right to begin experimenting with a weighted vest.

Progression has always been based on – if I can’t contract a muscle correctly without a weight, what right do I have to use a weight. Technique mastery preceding hard work.

Do you want the ability to achieve your fitness goals anywhere?

So did I…

That’s why I developed the TRX Fitness Freedom programs:

▹ ULTIMATE TRX PHYSIQUE SCULPTOR PROGRAM
https://trxtraveller.com/product/ultimate-trx-physique-sculpting-program/

▹ TRX BEGINNER TOTAL BODY TRANSFORMATION PROGRAM
https://trxtraveller.com/product/trx-total-body-transformation-program/

▹ TRX MUSCLE BUILDER PROGRAM
https://trxtraveller.com/product/trx-muscle-builder/

▹ TRX BEACH BODY PROGRAM
https://trxtraveller.com/product/trx-beach-body-program/

▹ TRX CORE DEVELOPER PROGRAM
https://trxtraveller.com/product/trx-core-developer/

▹ TRX BOOTY BUILDER PROGRAM
https://trxtraveller.com/product/trx-booty-builder/

▹ TRX ARMS SCULPTOR PROGRAM
https://trxtraveller.com/product/trx-arms-sculptor/

And Resistance Band Fitness Freedom Programs:

▹ RESISTANCE BAND MUSCLE PUMP PROGRAM
https://trxtraveller.com/product/band-muscle-pump/

▹ RESISTANCE BAND MUSCLE BUILDER PROGRAM
https://trxtraveller.com/product/resistance-band-muscle-builder-program/

This video will explain and walk you through the programs:
‣ https://www.youtube.com/watch?v=J75nmrHTUXU&t=2s

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▹ JOIN THE TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP & COMMUNITY ‣ https://www.facebook.com/groups/TRXFitnessFreedom

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Find me and gain TRX Fitness Freedom across…

▹ INSTAGRAM ‣ https://www.instagram.com/trxtraveller/
▹ YOUTUBE ‣ https://www.youtube.com/trxtraveller
▹ FACEBOOK ‣ https://www.facebook.com/trxtraveller
▹ PINTEREST ‣ https://ar.pinterest.com/trxtraveller/

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I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.

Now, 4+ years later having TRX’d across 32 countries I feel in the best shape of my life after discovering the HUGE fitness possibilities achievable anywhere with a TRX.

It’s my mission and passion to help people gain fitness freedom and achieve their fitness goals absolutely anywhere using a TRX.

Adam, TRX Traveller
https://trxtraveller.com

P.s

▹ TRX’ing on:
The Tygermat for grip and to record standing level (https://tygermat.com/discount/trxtraveller1) Use code TRXTRAVELLER1 for 10% OFF

▹ TRX’ing with:
The TRX GO: https://amzn.to/3anxe58