Apple App Store: https://apps.apple.com/us/app/katie-austin/id1358899594
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Hi everybody!!!
New week new video! Hope everyone is having a great week so far. Here is a great IN HOME and EASY on the body HIIT workout. I made this workout for more of the beginners of fitness, but it truly can be for anyone, as I even was breaking up a sweat during this.
Usually, HIIT workouts can be super intense, lotssss of jumping, and hard on the body. But this video, all moves are easier variations of those more intense exercises. I hope you enjoy this workout!
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Make sure to check out KatieAustin.TV for TONS of follow along in home workouts!!!
I give you new workouts to follow every single day on my program (also available on the Katie Austin APP!)
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Enjoy, my loves!
xx Katie