Fitness Workout
FREE Workout Plan for Guys and Hardgainers, THIS BUILDS MUSCLE! I will share a Full Push Workout Routine for Skinny Hardgainers like me! Skinny Guys, lets make these gains!

#workoutplan #skinnyguys #hardgainers

Myprotein (USE THIS LINK!) https://www.awin1.com/cread.php?awinmid=8662&awinaffid=722899&ued=https%3A%2F%2Fnl.myprotein.com%2Fnutrition%2Fbestsellers-nl.list
Code: VIKTOR35 for Belgium and the Netherlands

Instagram! https://www.instagram.com/vbfitness__/
Want a personalised workout program from me? DM me “workout plan” to my instagram
Want a personalised meal plan to gain weight? DM me “meal plan” to my Instagram
Want more tips on gaining weight and building muscle? DM me “weight” to my instagram
https://www.instagram.com/vbfitnessyoutube/
1000 Calorie WEIGHT GAIN SHAKE https://youtu.be/mz8owvYf4KI
Hardgainer playlist https://www.youtube.com/playlist?list=PLKKfLaPJVD6gem2lSNPgD43ihUU_oC1FQ

Where I get my supplements! https://www.awin1.com/cread.php?awinmid=8662&awinaffid=722899&ued=https%3A%2F%2Fnl.myprotein.com%2Fnutrition%2Fbestsellers-nl.list

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