Hey Guys Welcome back to another video! Today I decided to film my Home Dumbell Workout that I do to stay fit at home as a busy mum of 2!
I hope you guys enjoy. If you did please leave a like and subscribe if you are new!
Learn how to do a push up: https://www.youtube.com/watch?v=07WKJVdzG0k&t=42s
My Outdoor workout using the resistant bands: https://www.youtube.com/watch?v=AZeyE9Wn77I
These are the resistance bands I used: https://www.amazon.com/gp/product/B089YK5Y93?tag=gonexsport-20
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