30 min full body fat burn workout at home no equipment with warm-up and cool-down included!
This is one of the best workouts you can do to completely transform your body, burn fat, tone and increase your stamina! This fat burning workout, is only 30 minutes from start to finish including the warm up! I also take you through a cool down. This is exactly what I do in every single challenge workout. Except every workout is new to ensure we keep progressing and transforming!
Let me know how you enjoyed this 30 minute at home workout Squadies!
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