Workout Program Builder
Physical therapist and personal trainer Jay Herdson discusses the importance of exercise during and after cancer, the advantages to exercise, challenges with staying active, potential risks with specific activities, modifications for lymphedema, setting and meeting exercise goals, and finding qualified practitioners to work with. For more information http://bit.ly/JHBreastCaSurvivorship

Articles You May Like

My Natural Bodybuilding Pro Debut | Show Day Vlog + Post-Show Meal!
One dumbbell full body workout 💥! #dumbbellworkout #dumbbells #workoutsforwomen
15-Minute Kick-Box Fun Slimming Cardio | No Repeats, No Equipment | Home Workout for Women 🔥
✅Beginner Weight Loss Workout ➜15 Easy At-Home Exercises to Shrink Stomach Fat Fast
The BEST Dumbbell Glute Exercises For Beginners (TOP 3)

Leave a Reply

Your email address will not be published. Required fields are marked *