Support me:)
►Purchase My Workout Plan ► https://www.JesseJamesWest.com
►My New Skin Care Company ► https://www.alphagroom.co
►Merch ► https://www.jessejameswest.com/merch
►Transparent Labs (Code “JESSE” for 10% off) ► https://www.transparentlabs.com/#a_aid=JESSE
►Rise Clothing (Code “JESSE” for 10% off) ► https://www.risestore.com/jesse
Link to my Sony WH-1000XM4 Wireless Headphones → https://amzn.to/3aZnT5p
Link to my Dji Mini 2 Drone → https://amzn.to/3rXDCZo
Follow my Instagram @JesseJamesWest
https://www.instagram.com/jessejameswest/
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THE ROCK’S CHEAT DAY CHALLENGE:
MY NORMAL FULL DAY OF EATING:
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Some Topics covered in today’s video:
-How to create a workout program
-How to build lean muscle and lost fat fast
-My personal workout split
-Full deadlift, back and bicep workout
-Low calorie, high protein meals
-Bodybuilding food: lean spicy chicken recipe
-Jesse James West diet and training
-Becoming a sponsored athlete
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Low Calorie Snacks & Dressings I use:
5 cal ketchup: https://amzn.to/2Yxb4KB
10 cal barbecue sause: https://amzn.to/2BEhr5T
0 cal ranch: https://amzn.to/2YysV3I
Low cal syrup:https://amzn.to/2Nqew3c
Rice cakes: https://amzn.to/2BJ2tv9
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My Camera Gear:
CAMERA BODY: https://amzn.to/3duvtUV
CAMERA LENS: https://amzn.to/2VhOgwi
CAMERA MIC: https://amzn.to/3fVKQHu
BENDY TRIPOD: https://amzn.to/2A3kxzT
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#WeeklyWorkouts #Bodybuilding #JesseJamesWest