Visualise your pelvic floor and see exactly what it is, where it’s located and why it is important to train this hidden group of muscles. This 3D animation shows you how the pelvic floor muscle moves and supports bladder and bowel control.
Please do not copy or reproduce this video without permission – email [email protected]
For more information, visit our website: http://continence.org.au or phone the National Continence Helpline on 1800 33 00 66 for confidential advice and support.
Follow us:
http://facebook.com/AusContinence
Tweets by AusContinence
http://instagram.com/AusContinence @AusContinence