1:01 Info about getting started!
2:05 STRETCH
7:57 ABS
A good resource is my friend Sahara_fit on Instagram for LGBT friendly workouts and support: https://www.instagram.com/sahara_fit/?hl=en
And go follow QUEEN MEGHAN!!! https://www.instagram.com/meghancurrrie/?hl=en
@Meghan Currrie
MY BOOK OUT! is OUT!
► AMAZON: https://www.amazon.com/Out-How-Your-Authentic-Self/dp/1419739948
► BARNES&NOBLE: https://www.barnesandnoble.com/w/out-miles-mckenna/1132798882?ean=9781419739941
► BOOKTOPIA AUS: https://www.booktopia.com.au/out–miles-mckenna/book/9781760875312.html
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https://www.hottopic.com/search?q=MILES+MCKENNA
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https://www.cameo.com/themilesmckenna
Subscribe to My Channel:
► http://bit.ly/sub2mileschronicles
My Recent Uploads:
► https://www.youtube.com/playlist?list=PLZRMunHKB-dJObUBwEg1HY77p0sM1Q5kW
My Popular Uploads
► https://www.youtube.com/playlist?list=PLZRMunHKB-dIMAzcqV7WzoFfa93rp6aLK
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►INSTAGRAM: https://instagram.com/themilesmckenna
►TIKTOK: https://www.tiktok.com/@themilesmckenna
►TWITTER: https://twitter.com/themilesmckenna
►CAMEO: https://www.cameo.com/themilesmckenna
►MERCH: https://fanjoy.co/miles
►BUSINESS INQUIRIES ONLY: [email protected]
About MILES:
Miles Aaron McKenna is known for his LGBTQ+ advice content and antics surrounding coming out and being authentically you! Outside of making videos, he frequently attends safe spaces and LGBT centers bringing comedic stories and powerful peer support to queer and trans youth.
[HOME WORKOUTS FOR TRANS MASCULINE/ NONBINARY PEOPLE]
[https://youtu.be/GGOFDPIzGdI]
MilesChronicles:
https://www.youtube.com/mileschronicles