Fitness Workout

When you’re coaching personal or group training, you’ve probably come across a sluggish client, or one that doesn’t pick up on exercise cues, or they muddle through their training with no enthusiasm. And, this bothers you because it’s not occasional as they’re almost always like this.

If it’s a personal training session, it’s easier to ask if anything is distracting them.

 

 

Read How to Coach an Unmotivated Client at its original source Breaking Muscle:

https://breakingmuscle.com/fitness/how-to-coach-an-unmotivated-client

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