Do This For Chest at Home | 100% Chest Growth

Full Workout Programs: http://igorvoitenko.com/getfit-programm
My instagram: https://www.instagram.com/igorvoitenkofitness/

Also check out my best videos:

7 push up mistakes that are killing your gains: https://www.youtube.com/watch?v=bmX0z4T0KAM
Diet for fat loss: https://www.youtube.com/watch?v=9a3oCao_TT8

Intro 0:00
Chest workout 0:26