#trainerroad #annualtrainingplan #planbuilder
Trainerroad – I love this new Plan Builder feature, it’s awesome and it has been eye opening about how wrong I was approaching things in past years. Using Trainerroads new plan builder I can see some massive mistakes I made last year. Namely – I was peaking WAY before my A Race. Last year I did Sweet Spot Base High Volume II and then went right into the Build Phase and then Specialty. But now using Plan Builder on roughly the same timeline I can see that I was trying to build and hold fitness for WAYYYY too long. This season I will build up, sorta peak, and then re-build and finally hit the peak JUST right for my A race this summer – Tour of America’s Dairyland. This feature is extremely well executed and is eye opening on how to approach your training in a long term way.
Trainerroad – I love this new Plan Builder feature, it’s awesome and it has been eye opening about how wrong I was approaching things in past years. Using Trainerroads new plan builder I can see some massive mistakes I made last year. Namely – I was peaking WAY before my A Race. Last year I did Sweet Spot Base High Volume II and then went right into the Build Phase and then Specialty. But now using Plan Builder on roughly the same timeline I can see that I was trying to build and hold fitness for WAYYYY too long. This season I will build up, sorta peak, and then re-build and finally hit the peak JUST right for my A race this summer – Tour of America’s Dairyland. This feature is extremely well executed and is eye opening on how to approach your training in a long term way.
Strava: https://www.strava.com/athletes/5904964
Instagram: https://instagram.com/briandavisraces
Here are some of my favorite things to power your ride on Amazon…some weird stuff and some basics (I do earn very small commissions on the links on this page):
https://www.amazon.com/shop/briandavisraces
Who am I?
Brian Davis, inventor of Fix It Sticks, Backbottle and The Weatherneck System and creator of Fo//ow Ho//ow Performance Alpaca brand – I discuss race tactics and strategies to be a faster, fitter and smarter cyclist.
https://fixitsticks.com
https://backbottle.com
https://theweatherneck.com
https://followhollow.com
Questions: [email protected]