Do my evening routine to speed up muscle recovery after a hard workout so you can be ready to train just as hard the next day!
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/
SHOP HERIA APPAREL:
https://chrisheria.com
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
BUY A HERIA WEIGHTVEST:
35LB Weight Vest – Black
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/user/TheMiamiTrainer