Fitness Workout for Women
20-minute at home muscle builder with Mark Ross & Jessica Layla.

This power couple will push you through this intense workout — ideal to do with a training buddy if you’re lucky enough to have one!

Mark is a Barry’s Bootcamp fitness trainer & lifestyle coach, and his fiancé Jessica is a fitness trainer and female transformation coach, so between them, they know a thing or two about how to challenge your body to build strength.

No equipment needed, just gear up and get ready to sweat!

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At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.

We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.

Only expert-backed advice. No quick fixes — just the facts.

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