Fitness Workout for Women
20-minute at home muscle builder with Mark Ross & Jessica Layla.

This power couple will push you through this intense workout — ideal to do with a training buddy if you’re lucky enough to have one!

Mark is a Barry’s Bootcamp fitness trainer & lifestyle coach, and his fiancé Jessica is a fitness trainer and female transformation coach, so between them, they know a thing or two about how to challenge your body to build strength.

No equipment needed, just gear up and get ready to sweat!

***

Subscribe to our channel: https://www.youtube.com/user/MyproteinUK

At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.

We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.

Only expert-backed advice. No quick fixes — just the facts.

Shop Myprotein https://www.myprotein.com/
Download the Myprotein App https://www.myprotein.com/myprotein-app.list

Articles You May Like

W1 / Rock-Solid Core TRX Workout Challenge
20 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
The Reason Your Hiccups Are So Painful, According to MDs
20 Min Dumbbell Glute Workout | Booty Builder
30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class

Leave a Reply

Your email address will not be published. Required fields are marked *