http://www.criticalbench.com/shredded
Strength Coach Brian Klepacki, MS, CSCS, FMS, CISSN has over 15 years of training experience. Brian shows you step by step how to design a personal training program for any client at any skill level. Ultimately the goal for ANY personal trainer or strength coach is to instruct a quality workout that meets the goals of his or her client. That goes for beginner level, intermediate or advanced level clients.
By the way, Brian is more than your average personal trainer…in fact he really ISN’T a personal trainer at all. He’s a strength coach.
He graduated college with a Masters degree in exercise science and got his certification with the NSCA as a certified strength and conditioning specialist…notice it says strength coach and not a personal trainer. He is ALL about human performance and gladly shares his insights and expertise to help any trainer over the globe create the right PT session for their client.
Personal Training Workouts – Beginner to Advanced Training
#1 Way to UNLOCK Your Tight Hip Flexors
http://www.criticalbench.com/growth/psoas/
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