5 MIN CARDIO WORKOUT AT HOME (No Equipment)

No gym equipment? No problem. For this workout, all you need is paper towel! #workouts #homeworkout #workoutathome

Download the Cardionyx app for more workouts?

Apple Store: https://apps.apple.com/us/app/cardionyx/id1556198452

Google Play Store: https://play.google.com/store/apps/details?id=com.cardionyx1&hl=en_US&gl=US