Workout Program Builder
Zac Efron’s personal trainer, Patrick Murphy, breaks down the workout he used to get Zac super ripped for his iconic Baywatch role. Working with his client, Albert Hammond jr., lead guitarist for The Strokes, Patrick explains the program he created to get Zac in killer shape.

Zac Efron’s Baywatch Workout Explained by his Trainer | Train Like a Celebrity | Men’s Health

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a week of workouts here in seoul, south korea 🩵 following a plan from my grow with anna fitness app

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