Steve Keane is the co-founder of Kraft Coaching, a coaching service specializing in helping regular people develop incredible physiques. I’m a big fan of Steve’s work and think of him as part coach, part fitness philosopher.
Read Helping Regular People Build Incredible Physiques at its original source Breaking Muscle:
http://breakingmuscle.com/fitness/helping-regular-people-build-incredible-physiques
This article was originally published by Breakingmuscle.com. Read the original article here.