#homeworkout #7minuteworkout #beginnersworkout #lucywyndhamread
7 Minute Beginners Home Workout, 7 Day Challenge to feel great. As your online trainer Lucy Wyndham-Read this low impact cardio is designed to get you moving and boost your health and fitness.
https://www.telegraph.co.uk/health-fitness/body/lucy-wyndham-reads-beginner-friendly-seven-minute-workout-ages/
Stay safe everyone. Lucy xx
7 Minute Beginners Home Workout, 7 Day Challenge to feel great. As your online trainer Lucy Wyndham-Read this low impact cardio is designed to get you moving and boost your health and fitness.
https://www.telegraph.co.uk/health-fitness/body/lucy-wyndham-reads-beginner-friendly-seven-minute-workout-ages/
Stay safe everyone. Lucy xx