Workout Program Builder
Today’s follow along workout is a Full Body Workout No Equipment No Jumping.

It’s day 1 of the 7 day momentum builder program. This program focuses on fitness – nutrition and mindset so you turn achieving a healthy body into a fun lifestyle and not a 90 day painful to do list.

If you have not joined this program – it is FREE – just head over to https://cellsauce.com to get started today.

Day 1 starts with a low impact full body workout. There are modifications to this home workout so you can raise or lower the intensity making it great for beginners and intermediates.

And the best part – if you’re just getting started on your fitness journey the entire 7 day momentum builder requires no equipment.

So remember – like and subscribe https://cellsauce.com/subscribe

Also gain access to free workouts – nutrition guidance and mindset training at https://cellsauce.com

Alright – hit the play button on this no jumping full body at home workout and lets have some fun.

Enjoy

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