CORE AND AB WORKOUT – 30 MIN – here it is! Build a strong Core to avoid Injuries in Future and to feel those Abs burning. This is a NO EQUIPMENT Workout, so you just need a mat, and yourself 🙂
? My Outfit : https://gym.sh/Shop-Anna-E
? Pre Workout: https://www.foodspring.de/energy-aminos (USE ANNAFSG for 15% OFF)
? Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
? GEAR I USE:
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Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
?? MY HOME TRAINING GUIDE: http://growingannanas.com
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» VIDEO EDIT: Leon Meyer | https://www.instagram.com/leonpixelmove