You can do this 20 Min At Home Full Body Workout anywhere and anytime! You don’t need any equipment, and it can be done in a very small space. These are some bodyweight moves I love, especially as a volleyball player when I’m training to stay in shape or ready to play. I hope you enjoy and don’t forget to subscribe! 🙂
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I’ve interviewed volleyball superstars Kerri Walsh-Jennings, April Ross, and viral gymnast Katelyn Ohashi!
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