Home Workout
Burning full body can be easy with today’s full body workout! Do this everyday until you achieve the best results.

Good luck and keep exercising! Have a happy new year’s eve!!❤️?

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

TIMECODES:

00:00 Body Rotations
00:32 Torso Twists
01:05 Side Bends
01:40 Leg Kicks
02:28 Rest
03:00 Skater Jumps
03:26 Rest
03:58 Step Back Jacks
04:44 Rest
05:16 Ski Jacks
06:06 Rest
06:28 Walk Downs
10:38 Rest
11:15 Overhead Reach
11:50 Rest
12:27 Slow Mountain Climber
13:05 Rest
13:42 Slow Burpees
14:50 Rest
15:37 Tricep Dip Kicks
16:17 Rest
17:18 Side Bends
17:52 Leg Kicks
18:40 Rest
19:12 Skater Jumps
19:38 Rest
20:10 Step Back Jacks
20:56 Rest
21:28 Ski Jacks
22:18 Rest
22:40 Walk Downs
26:51 Rest
27:28 Overhead Reach
28:02 Rest
28:39 Slow Mountain Climber
29:18 Rest
29:55 Slow Burpees
31:02 Rest
31:49 Tricep Dip Kicks

Articles You May Like

35 MIN *LOW IMPACT* HIIT – High Intensity Home Workout – No Equipment, No Jumping
How To Make Gains At Every Fitness Level (ft. Picture Fit)
32 MINUTE WEIGHTS & CARDIO WORKOUT // Week 10, Day 1
Stop training like a body builder if you want to be more athletic
30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class

Leave a Reply

Your email address will not be published. Required fields are marked *