Home Workout
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If you aren’t working on your strength and overall athleticism, you aren’t a serious basketball player. Eventually you will get passed by more physical players who put in the work. Even if you don’t have access to a gym, it is your responsibility to get stronger and become a better athlete. In this video, we will go over a full basketball strength program with all home workouts you can do with no equipment that will help you to get stronger and become a more physical basketball player.

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