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BLOG ARTICLES MENTIONED IN THIS EPISODE
– TrainNow is Improving https://bit.ly/33D8a8X
– Introducing Workout Levels https://bit.ly/2RQBypg
– TrainerRoad Training Plan Updates with Workout Levels https://bit.ly/3eFEr5w
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TOPICS COVERED IN THIS EPISODE
– Intro 0:00
– How TrainNow is getting even smarter 2:27
– What are Workout Levels and how to use them 8:50
– A deep dive into creating the updated Training Plans 35:14
– Does race strategy matter when the pace is all-out? 1:01:24
– Rapid Fire Questions 1:17:36
– What is Left/Right Balance and how should you use it? 1:27:22
– How pro racing is different from amateur racing 1:36:30
– Live questions and answers 1:50:36
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LEARN MORE ABOUT ADAPTIVE TRAINING
Adaptive Training Video: https://youtu.be/gE2yPYZ15ew
Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW
How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq
Request priority access for here: https://bit.ly/3g7rkuZ
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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals.
Build Your Custom Plan: https://bit.ly/3g8Affx
Train Together with Group Workouts: https://bit.ly/3abSM71
Get Started: https://bit.ly/3wZbSXY
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SUCCESSFUL ATHLETES PODCAST
Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP
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SCIENCE OF GETTING FASTER PODCAST
Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF
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STAY IN TOUCH
Facebook: https://www.facebook.com/TrainerRd
Instagram: https://www.instagram.com/trainerroad/
Twitter: https://twitter.com/TrainerRoad
Strava Club: https://www.strava.com/clubs/trainerroad