Home Workout
Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/

Use this upbeat walking workout at home to burn calories and tone your muscles. This workout was fun for me and I hope it’ll be fun for you too.
Do the moves with intensity so that you can burn the most calories possible.
The workout has moves you’ve probably done before and others I’m sharing for the first time. These new moves are excellent for improving balance and coordination.
Enjoy the HIIT walking workout at home.

Articles You May Like

How To Grow 19in ARMS (Sets & Reps!)
Mike Mentzer’s High Intensity Back Workout #motivation #bodybuilder #fitguysover60
At-Home Full Body Muscle Builder Workout! DUMBBELLS ONLY!
The T-Bar Row: The Most Underrated Back Builder
How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making)

Leave a Reply

Your email address will not be published. Required fields are marked *