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For Boxing Home Workouts subscribe to my NEW channel:
https://www.youtube.com/channel/UC5m6Dwsp53w_pcKPtP96kBA
conditioning circuits are one of the best ways to get in shape for boxing. We develop speed-stamina throughout the entire body. In this video we do the actual circuit that I used to perform to get ready for a boxing competition. Each section is 15 seconds where you are intended to go hard and fast. We will do 5 sets and take a one minute break between sets. The exercises in this video are as follows:
Bicycle kicks
Push-ups
Mountain Climbers
Punch hops
Burpees
Shoeshine
Become a channel member for perks and exclusive videos:
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My new channel: https://box.precisionstriking.com/boxinghomeworkouts
Free Audio Shadowboxing Workouts: https://precisionstriking.com/guided-shadowboxing-workout-download-link/
Use the code MAY2021 to get 50% off anything in my shop.
https://precisionstriking.com/shop/
High Quality Standing Heavy Bag (use code XXTQPHXE to apply a discount)
➡️ Shop My Favorite 100% Science-Backed Peak Athletic Training Supplement
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Total Boxing Education
Beginner Boxing Training Package
Heavy Hitter Boxing Gloves:
https://precisionstriking.com/product/precision-striking-bag-glove/
THE BEST BOXING APP
Android
https://play.google.com/store/apps/details?id=com.forslabs.boxingappSupreme
iTunes
https://apps.apple.com/us/app/precision-boxing-coach-pro/id702519995?ls=1
The Ultimate Skip Rope
https://box.precisionstriking.com/SkipRope