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In this video, Best Triceps Workout At Home | @Yash Sharma Fitness shares the Best Triceps Workout for Mass which you can perform easily at home.
These home workouts are really important and helpful when you can’t go out. As we all know Triceps is 70% of our Arms and this is the muscle that gives our Arm a bigger and massive look. The triceps are made up of Three Heads(Lateral, Medial, Long) and it’s really important to train them all with the best triceps exercises for complete Triceps Growth. That’s why the exercises performed in the video are the best combination to hit every head and to get those bigger triceps. This Home Triceps Workout is a mix of both Bodyweight and Dumbbell workout, so just grab a Pair of Dumbbells or something like bricks and get started with Home Triceps Workout.
Exercises:
Triceps Push-Ups
Dumbbell Kickbacks
Diamond Push-Ups
Overhead Dumbbell Extensions
Extension Push-Ups
Don’t forget to warm up properly before starting. Also, share the video with your friends 🙂
#triceps #workoutathome #yashhsharmafitness
Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.