Home Workout
A 20 minute equipment free leg & booty workout to tone and build! Option to add in a resistance band, but it is not necessary.
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
20 min Leg Workout (Equipment Free): https://bit.ly/2Ufy1j5
15 min Abs & Booty: https://bit.ly/39n2hND
20 min Full Body (Equipment Free): https://bit.ly/2JbhmXA
15 min Inner Outer Thigh: https://bit.ly/33IYwAz

??SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

? GEAR I USE:
??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Articles You May Like

I Tried the $7,500 a Month Gym. Is It Worth It?
Your Favorite WNBA Players Are All Joining Unrivaled — Here’s What to Know
10 Cold-Weather Running Must Haves — According to Experts
20 MIN KILLER TABATA Workout – No Equipment – Full Body Home Workout
45 Minutes Total Body TRX Workout to Build Muscle

Leave a Reply

Your email address will not be published. Required fields are marked *