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https://www.bodyweightbuilt.com/chest-building-workout/
https://www.bodyweightbuilt.com/sixpack-ab-routine/
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My name is Matt and I’m making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I’ll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. I’m a former professional athlete and qualified trainer. Don’t forget to subscribe so you can stay up to date 🙂