http://www.kodjoworkout.com | On a request of a very good friend of mine who’s been looking to build up muscle mass and lose fat without spending countless hours at the gym, I have put together what I view as the best “FREE detailed day-by-day home workout video” currently on the Internet. But because it is FREE doesn’t mean it doesn’t work. In this 4-Week “GET RIPPED AT HOME FAST” Program, I will push you past your limits with routine cycles packed with nonstop intervals of strength, power, resistance, and ab and core synergistic moves. No fancy equipment or weight is needed. Just the strong will to change your body forever! Why am I even putting this out there for FREE??? The next one may just not be! Until then, go get’em!!
