? Want To Work With Me 1-On-1? Tap Here To Apply Today: https://www.jgcalisthenics.co.uk/online-coaching
✖️ NEW MONTHLY WORKOUT PROGRAMS ?
? Click Here To Check Out My Beginner At Home Training Plans: https://www.jgcalisthenics.co.uk/beginner-monthly-programs
✖️ FREE AT HOME CALISTHENICS PROGRAMS ?
? Click Here To Download Your Beginners Guide: https://www.jgcalisthenics.co.uk/free-newsletter
? Tap Here To Follow My Intermediate/Advanced Routine: https://www.jgcalisthenics.co.uk/free-intermediate-program
✖️ MY SOCIAL LINKS ?
? Follow Me On Instagram: https://www.instagram.com/jg_calisthenics/
? Follow Me On Facebook: https://www.facebook.com/jgcalisthenics/
? Email: [email protected]
? CALISTHENICS EQUIPMENT I RECOMMEND ?
➡️ DOOR PULL UP BAR: https://www.amazon.co.uk/gp/product/B01M1DEVWF/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01M1DEVWF&linkId=cc006a843b77a4acab09467e6e7e6cfc
➡️ GYMNASTIC RINGS: https://www.amazon.co.uk/gp/product/B01JI8F2OS/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01JI8F2OS&linkId=77d39d6567d180743e2a942d92004167
➡️ PARALETTES: https://www.amazon.co.uk/gp/product/B072KLDHXK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B072KLDHXK&linkCode=as2&tag=jgcalisthenic-21&linkId=e8197c961eb06eb88f1558927ea91b86
➡️ WEIGHT VEST: https://www.amazon.co.uk/gp/product/B01B7VYHH2/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01B7VYHH2&linkCode=as2&tag=jgcalisthenic-21&linkId=8a6579a329bb9dc958106148f028bcc0
➡️ ADJUSTABLE DUMBBELLS: https://www.amazon.co.uk/gp/product/B01002V1LE/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01002V1LE&linkCode=as2&tag=jgcalisthenic-21&linkId=01cfea1e4beb942bc21d2e329fee146c
➡️ FOAM ROLLER: https://www.amazon.co.uk/gp/product/B00XRA8AIO/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00XRA8AIO&linkId=faac13fde3c1e46aaec2ddd0c7e594c1
➡️ JUMP ROPE: https://www.amazon.co.uk/gp/product/B01FW7SSI6/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01FW7SSI6&linkId=bc95a9afc8e7bef24ac71f278e8b847a
➡️ DIP BARS: https://www.amazon.co.uk/gp/product/B01I3N2KIK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01I3N2KIK&linkCode=as2&tag=jgcalisthenic-21&linkId=b706b47184dc4d0ddf9f6247901345c8
➡️ PULL UP STAND: https://www.ebay.co.uk/itm/POWER-STATION-EXERCISE-BAR-KSSL060-REGULATED-CHIN-UP-PUSH-UP-PULL-UP-K-SPORT-/302247985554
➡️ RESISTANCE BANDS: https://www.bodyweightwarrior.co.uk/shop/complete-resistance-band-pack
*Affiliate Disclaimer: some of the equipment above contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you.*
✖️ MUSIC ?
? https://www.epidemicsound.com/
How To Create A Home Workout Plan / Not sure how to workout at home? Well, in this video, I’m going to show you EXACTLY how you can create a weekly workout routine that you can do at home in order to build muscle and lose fat. ENJOY!
#HomeWorkout #AtHomeWorkout #CalisthenicsWorkout