I love doing this routine in the mornings as it makes me feel amazing and ready for my day. I also use this as a warm up before I do any exercise.
Try it every morning this week and see if you feel the difference!!
Have a great day, Love Monika xxx
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NEW VIDEOS EVERY TUESDAY
7 DAYS – 7 WORKOUTS
Repeat this Workout Schedule for six weeks to get the best results!
Day 1 // Full Body Workout: https://youtu.be/LGTdAW1whw8
Day 2 // Legs, Butt, Thighs: https://youtu.be/-MtETrYkTfQ
Day 3 // Standing ABS Workout: https://youtu.be/zgfvTYVEub8
Day 4 // Upper Body Workout: https://youtu.be/AH2UBgG7NUQ
Day 5 // Booty Burn: https://youtu.be/ajK3KMWHI60
Day 6 // 15min Total Abs Workout:https://youtu.be/Kt4v33DQRc8
Day 7 // Daily Stretch: https://youtu.be/pwUyGzgyg4M
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‣ 6-WEEK HOME SHRED PROGRAM
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‣ WEEKLY WORKOUT PROGRAMS
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‣ MY THREE LATEST WORKOUTS
15MIN BOOTY: https://youtu.be/OwoND8ECLW0
20MIN FULL BODY: https://youtu.be/LGTdAW1whw8
20MIN LEG/BUTT/THIGHS: https://youtu.be/-MtETrYkTfQ
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#morningworkout #homeworkout #pyjamaworkout