Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Here’s a quick 9 min abs workout you can do at home to get firmed abs and a stronger core. Give it a try! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com Model: @Jessicagem_ Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Lizzo Doesn’t Owe Anyone an Explanation on Her Weight Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now Mike Mentzer’s High Intensity Chest and Back Workout #motivation #bodybuilder #Fitguysover60 Serena Williams Wore the Nike 24.7 Line at the Super Bowl — So We Tried It Complete Muscle Guide for Bodybuilders