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This video teaches you how to create a Training program using the Trainerize app. In this tutorial we will show you 3 ways to create a training program:
1. Import a program template from the Trainerize Program Library –
Of course, the fastest way to build a program is to import a pre-built program template from the Trainerize Program Library. Browse through the always-growing collection of professionally-made programs, find one you love, then import it to your Master Programs Library. Once there, you can customize it to your liking.
2. Build a program from scratch –
To build a brand new program, start by setting the length of the program by choosing the number of training plans to include and the length of each. For example, if you want to create an 8-month program that includes 4 mesocycles, you’d add four 2-week training plans (2 x 4 = 8).
With your program structure set, you can add workouts into each training plan. You can do this by building new workouts right inside the training plans, or by importing pre-built workouts from either your Master Workouts Library, the Trainerize Workouts Library, or from a client’s program.
3. Copy and edit an existing program-
If you’re short on time and happen to be part of a team of trainers, you can also make a copy of a program already built by one of your teammates. You’ll find these programs in the Shared folder of your Master Programs Library. If you’re an admin or account owner, you can also browse through your team’s individual Master Program Libraries to locate programs you’d like to use then copy them to the Shared folder to give your entire team access.
To learn more, check out the rest of the Getting Started Series:
1. How to add your clients in the Trainerize app – (GETTING STARTED Episode #1) – https://youtu.be/gSWDEYt9Rts
2. How to import your own custom exercise videos to the Trainerize app (GETTING STARTED Episode #2) – https://youtu.be/bPoSUKlMJrE
3. How to Build a Workout using the Trainerize App (GETTING STARTED Episode #3) – https://youtu.be/nUtVXA8bXCQ
4. How to Tag a Workout and Stay Organized Using the Trainerize App (GETTING STARTED Episode #4) – https://youtu.be/DVJvu6BvJUc
5. How to Build A Program using the Trainerize app (Getting Started Episode #5) – https://youtu.be/XtR_34JkmAg
6. How to Schedule Your Training using the Trainerize app (GETTING STARTED Episode #6) – https://youtu.be/sTDSKoN64gY
7. How to Send Auto Messages Using the Trainerize App (GETTING STARTED Episode #7) – https://youtu.be/tpnli7UCoWA
8. How to Send Programs to a Client Using the Trainerize App (GETTING STARTED Episode #8) – https://youtu.be/FMgAMl6_LfQ
9. How to Deliver Nutrition Training using the Trainerize App (GETTING STARTED Episode #9) – https://youtu.be/-b78f_D1m2o
10. How to Sell a Digital Product + Automate the Sale with Trainerize Pay (GETTING STARTED Ep. #10) – https://youtu.be/O6AHTtOhehs
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