Monday – Pull Muscle Builder | Bodyweight Beast Mode 56 Days Muscle Building Program

Based on Functional Training & Crossfit, Amit provides 56 days of intense training and nutrition for muscle building which is a pure vegetarian diet. This is a budget friendly muscle building or weight gain program where there no meat , no eggs , no supplements when it comes to diet. The Muscle building program is well suited for anyone who wants an intense workout in very less period of time about 30-45 minutes. The program is designed for anywhere & anytime meaning you don’t require a gym , you just need a pair of dumbbells for workout.

In this Monday’s Pull Muscle Builder video , you will perform all pull exercises which challenge your core as well as consists of step moments. These pull exercises will target your biceps , core , rear shoulder , lats , glutes and hamstring muscles

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♦️ Bodyweight Beast Mode Workout PDF ? :
http://bit.ly/2URHDio

♦️ Bodyweight Beast Mode Pure Veg Nutrition/Recipe PDF ? : http://bit.ly/2GpnLjG

Alternate Download Links for PDF :

♦️ Bodyweight Beast Mode Workout PDF ? :
http://bit.ly/2EBfYNY

♦️ Bodyweight Beast Mode Pure Veg Nutrition/Recipe PDF ? :
http://bit.ly/2rHqfzF

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If your have missed previous Fitness Program designed by Amit Physique, here are all :
?? RIPPED MATRIX 7 WEEK FAT LOSS PROGRAM
http://bit.ly/2GJFfqH
??MASS MACHINE 7 WEEK MUSCLE BUILDING PROGRAM
: GERMAN VOLUME TRAINING
http://bit.ly/2EvvZAu
?? BODYWEIGHT SCULPT 56 DAYS FAT LOSS PROGRAM
http://bit.ly/2MWfCWy

Amit Kumar Mahato is an Internationally recognized Sports Nutrition Specialist, Sports Yoga Instructor, Personal trainer, Group Fitness Instructor and is one of the most sought after athletes in the country. He has over 8 years experience in the fitness industry. Amit is passionate about sharing his knowledge and expertise about fitness with others. His compassionate approach to teaching enables him to instruct and communicate effectively with all ages and types of people.

On a professional level, Amit competes in various National level competitions and has won several titles in bodybuilding stages in India. He also competes in Marathons throughout the country and has also secured top position in many races.

#musclebuilding #dumbbellworkout #pullexercises