Workout Program Builder
My Simple Habits Course is now enrolling! https://slowgrowth.com/simple-habits
☝️?

http://patreon.com/mattdavella
☝Get my secret podcast & exclusive videos!

Lots of people have asked about my workout routine over the past year so I decided to break it down the best I could in this video. Does minimalism inspire my workout? Yes and no.

The simplicity of my workout has come with time, especially as my days have gotten more filled. I try to focus on the little things everyday rather than trying to catch up one or two days a week.

Hope you enjoy the video. Here are some more links you might want to check out…

? You can also follow me here:
Newsletter: http://mattdavella.com
IG: http://instagram.com/mattdavella
Twitter: http://twitter.com/mattdavella
Podcast: http://groundupshow.com

❤️ Get more videos & support my work:
http://patreon.com/mattdavella

Thanks for watching! Go hit the gym 🙂

Articles You May Like

The BEST Upper Body Workout (Science-Based)💪🏽
Exercise To Lose Weight FAST || Zumba Class
BEGINNER AB WORKOUT 10 MIN No Equipment At Home
Do These Push-Ups Daily & See the Magic in Weeks
What Is Crohn’s Disease? Gastro Docs Explain the Chronic Condition

Leave a Reply

Your email address will not be published. Required fields are marked *