5 Toned Arm Workouts For Women Over 50| Lose The Flabby Bat Wing Arms For Summer!

5 toned arm workouts for women over 50. Lose the flabby bat wing arms for Summer! #50something #tonedarmworkout #fitnessover50

5 exercises to do as part of your workout routine. you will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses for Summer!

In this workout I isolate the shoulders, triceps and biceps for an overall arm toning formula that is perfect and easy to follow. I also provide slow motion inserts for correct positioning of hands.

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