Fitness

Join Carrie Underwood, lead designer of CALIA by Carrie Underwood, and her trainer Eve Overland for a short and intense HIIT workout. You’ll fire up your legs with squats and lunge variations then take it to the mat to activate your core with planks, boat holds, and flutter kicks. This no-equipment routine is perfect for any time you need a quick sweat sesh.

Articles You May Like

Muscle Recovery: How Long Should You Rest Between Workouts?
5 Minute Walking Workout | Quick Indoor Walk | Walking Exercises for Weight Loss | No Jumping
Full body home workout with full week workout plan(Bodyfit)
The BEST Exercise To Lose Weight
26 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class

Leave a Reply

Your email address will not be published. Required fields are marked *