Fitness Workout for Men
These are 4 basic ab exercises I did during the 1st Phorm Best 8 Week Transformation Challenge. You can modify the Smith Machine V-ups with normal V-ups.
Subscribe for more videos!
**********************************

***********************************

FACEBOOK: https://www.facebook.com/herostrength17/
INSTAGRAM: https://www.instagram.com/herhero17/
SNAPCHAT: @skaar17
WEBSITE: https://iamherostrong.com
EMAIL: [email protected]

***********************************
CREDITS:
Video edited by my girlfriend

MUSIC:

#abworkouts #herostrength #heronation

Articles You May Like

Glutes Workout for Women at Home
Quest Chocolate Chip Cookie Dough Brownies Recipe
Women’s Fitmas Challenge Try this 6min upper body workout #fitover50 #fitness #christmasworkout
Lower Belly Transformation Post C-Section #workoutmotivation
The 75 Medium Is Centered Around a More Adaptable Wellness Reset

Leave a Reply

Your email address will not be published. Required fields are marked *