Fitness

OK, let’s be real — as much as all of us would love to take a social media hiatus, it’s not always practical in today’s world. Instead of trying to cut it out, be conscious of how you curate your feeds. If an influencer, beauty brand, (or even friend) makes you feel unworthy or less than amazing about your body, unfollow them. Your likes, follows, and shares have power, both in terms of how you feel about yourself and how the world perceives beauty. Make an effort to turn your time on social media into a moment for positivity and uplifting vibes.

Articles You May Like

Serena Williams Wore the Nike 24.7 Line at the Super Bowl — So We Tried It
This 10-Minute Meditation Will Bring Calm Back Into Your Day
PSA: You Can Now Shop PS Fitness Apparel on Amazon
Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now
Mike Mentzer’s High Intensity Chest and Back Workout #motivation #bodybuilder #Fitguysover60

Leave a Reply

Your email address will not be published. Required fields are marked *