Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Terri Wheeldon, a well-being specialist at Mayo Clinic’s Dan Abraham Healthy Living Center, shares why strength training is especially important for women. This interview originally aired Oct. 13, 2018. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 10-Minute Mood-Boosting Low-Impact Workout | Functional Fitness | Beginner & Senior-Friendly Which workout routine works for you? @Ankitbaiyanpuria & @SaketGokhaleVlogs reveal #muscleblaze . Strength training – the best exercise for fat loss in women over 40 20 MIN FULL BODY WORKOUT (Intense Routine, No Equipment) Lovable VS DeepSite, I built the Same App with Both