Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Our friend and #KnowBetterBrigade member Brandt Quick of BQuick Fitness offers a quick upper-body workout featuring two evamor 64oz bottles instead of dumbbells. http://www.bquickfitness.com Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Arm Builder Workout (( Dumbbells)) Build the Biceps and Triceps. TIK TOK MONETIZATION BRAND BUILDER BOOT CAMP: BUILD YOU BRAND WITH JUST THE PHONE IN YOUR HAND What Is Crohn’s Disease? Gastro Docs Explain the Chronic Condition 5 Exercises For A Full Body Workout At Home (No Equipment) RFK Jr. Is Working Out in Jeans . . . Again