Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Our friend and #KnowBetterBrigade member Brandt Quick of BQuick Fitness offers a quick upper-body workout featuring two evamor 64oz bottles instead of dumbbells. http://www.bquickfitness.com Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 4 Exercises To Target Your Whole Back 🦾 Cardio workout at home ✅ Muscle Recovery: How Long Should You Rest Between Workouts? 26 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class My Top 3 Back Exercises 🦾