Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Our friend and #KnowBetterBrigade member Brandt Quick of BQuick Fitness offers a quick upper-body workout featuring two evamor 64oz bottles instead of dumbbells. http://www.bquickfitness.com Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like The Best Medicine Balls For Your Home Gym, According to Trainers Who Love Them Training W/ Real Life Vampire (Anti-aging) BALANCED MUSCLE BUILDER – Gain Strength and Stay Proportional! 30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class Everfit AI Workout Builder