Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Our friend and #KnowBetterBrigade member Brandt Quick of BQuick Fitness offers a quick upper-body workout featuring two evamor 64oz bottles instead of dumbbells. http://www.bquickfitness.com Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 20 MIN HIIT & ABS Workout – Full Body At Home – No Equipment | Corinne Naomi This new AI app builder might be the best one yet… I Built an AI Fitness Coach That Talks & Remembers My Workouts! This 10-Minute Beginner’s Yoga Flow Is Designed For Tummy Relief Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now