Fitness Workout
DAY 2 OF 10 OF OUR UPPER BODY CARDIO WORKOUT PLAN.
Today we are going to do arms and back exercises.
Combine this workout series with any balanced diet plan.
Get Your Diet Plans Here:-
https://youtube.com/playlist?list=PLnJfk4UaJCK7L9_R-1fIGgxZeG4TCcB6e

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BACK WORKOUT
Women’s Fitmas Challenge Try this 6min upper body workout #fitover50 #fitness #christmasworkout
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Post workout meal Vodka sauce spinach and chicken
20 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

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