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Improve Your Balance in Yoga Class, Tree Pose, Extended Hand to Foot, Standing,

Added by 3 weeks ago

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Learn how to master standing balance poses & improve hamstring flexibility, hip mobility & strength. ♥ See the full Yoga-Massage Course with your FREE Trial:

Secret Alignment Hacks: Down Dog | Downward Facing Dog For Beginners – Yoga Pose

Added by 11 months ago

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Down Dog - In this video of our secret alignment hacks series we'll be joined by Brittany as she shows us her downward facing dog yoga pose. This is a downward facing dog tutorial for beginn...