Workout Program Builder Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Just wanted to mention that I always do 30-60 mins of cardio after every workout (not just on my abs/cardio day) #bodybuilding #gym #fitness Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Raising Men: God, Masculinity & Calisthenics Leg Workout Chest Day: Maximize Gains with the Best Chest Exercises! 20 MINUTE CALISTHENICS WORKOUT At Home (Beginners To Advanced) 5-Min Chest Workout at Home (No Equipment!) | Get Bigger Pecs Fast These are the ONLY exercises you need to target your BACK 🫡