Record a video or take a picture of you doing the workout, tag me @moore2health #moore2health
To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals.
If you would like to support you can purchase my fruit infused water bottle to help you through your workout: https://www.moore2health.com/shop
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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Health?sub_confirmation=1
If you want a longer cooldown, try this workout➡️⏯ https://youtu.be/9wNcfPDrXfg
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For up-to-date info about me, follow me on social media:
Instagram: https://www.instagram.com/moore2health/
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To support my channel: https://paypal.me/moore2health?country.x=US&locale.x=en_US
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!
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