Home Workout
Do this 15 min at home BOOTY AND ABS workout #WithMe! No equipment needed, but a booty band will help to intensify the workout.
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

??SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Articles You May Like

Quest Mocha Latte Milkshake
A Quarter-Century of Excellence: How Bodybuilding.com Changed Fitness
Home workout. Women’s athletics. (Full body)
Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here’s What to Know.
This Move Is Better Than Squats at Building Butt Strength — and You Can Do It Lying Down

Leave a Reply

Your email address will not be published. Required fields are marked *