Fitness Workout
Easiest home workout plan to get shredded fast! Literally 2 minutes of intense body weight exercises a day. 2 sets and you’re done. Home calisthenics work out routine to build muscle, lose fat. Just a pullup bar needed, and eventually a weighted vest if you want. Weighted calisthenics from beginner’s to pro. Why spend so much time in the gym? 2 sets, reps to failure. Bodybuilding
diet is high carb mostly raw vegan but with some meat for protein.

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