———-Contents———-
0:00 – Intro
0:16 – Warmup
5:20 – Workout
52:21 – Stretch
We are HIIT56 Online and we are REAL.
The truth, is that we are not the greatest fitness site out there. We are not owned by Chris Hemsworth, Obe, or Les Mills. We do not have perfect bodies, perfect diets, and millions of dollars. We are REAL people just like you. We struggle, we sweat, we are flawed, and because of this, WE WORK HARDER than ever to attain our goals in the real world. Just like you. We continue to do our absolute best to actually get to know you on a personal level through our social media and comment sections. To really help you to achieve your goals. To always motivate you and call out your names in our videos. To really listen to what you have to say after workouts. We aren’t the million dollar sites with perfect body trainers, that promise you unrealistic things. We are not the #1 site, not the #2 site, or even #3. We are YOU and YOU are US, and WE are STRONG TOGETHER! WE are HIIT56 ONLINE! Join your fitness family today!
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ONLY $1.97 per month! For access to ALL of our 600+ unique HIIT full workouts and growing weekly!! ONLY $1.97 Monthly!! The lowest price online for the absolute best full workouts!
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AMERICA’S MOST AUTHENTIC ONLINE HIIT HUB!
Lose weight, get fit, and build that healthy lean muscle! ANYWHERE, ANYTIME, ON ANY DEVICE! ? EVEN TAKE US TO THE GYM and have your own personal trainers there with you!! Link in Bio ?
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START YOUR FITNESS JOURNEY TODAY and CHANGE YOUR LIFE! ACCESS OUR FULL & UNIQUE variety of 600+HIIT workouts NOW! Cancel anytime!
?OUR EVER-GROWING MASSIVE ON-DEMAND CLASS LIBRARY INCLUDES:
✅ HIIT Upper Body
✅ HIIT Lower Body
✅ HIIT Total Body
✅ MAX Cardio HIIT
✅ HIIT 21
✅ HIIT Beginner
✅ HIIT Kids Funhouse
✅ Stretch and Recovery
✅ Heavy HIIT
✅ HIIT Kickboxing
✅ HIIT Yoga
? Minimal to no Equipment.
? EPIC INSTRUCTORS equipped with the highest energy, best music, and the latest most fresh exercises, so you never get bored and are always challenged!
? Transformation goals, prizes, and more!
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